The Iron Bridge - A Collection of New Irish Tunes, Composed by Gerald Culhane. These original compositions include Jigs, Slides, Hornpipes, Reels, Polkas and Waltzes. They reflect the composer's deep appreciation for the tradition of Irish culture and the origins of Irish music.The collection of sixty-seven original compositions in this book draws inspiration from the various influences the composer has encountered in his musical career.- Viridian Essential Man combines high-quality bioavailable nutrients and botanical extracts to support men's health. The inclusion of Vitamin B5 helps reduce tiredness and fatigue, while Vitamin C, Vitamin D3, and Selenium contribute to normal immune system function. Maca extract is included at a therapeutic dose to support overall vitality.
The combination of these herbs is designed to support liver function, promote detoxification, and aid digestion. Milk Thistle is known for its antioxidant properties, while Artichoke and Dandelion may support bile production and liver health. Boldo and Peppermint contribute to digestive comfort and overall well-being.
Zerochol Max Strength utilises a synergistic blend of plant sterols and red yeast rice to support healthy cholesterol levels.- Zerochol Cardio Plus utilizes a synergistic blend of plant sterols and red yeast rice to support healthy cholesterol levels.
- Viridian Electrolyte Fix Liquid delivers essential electrolytes in their ionic form, ensuring optimal absorption and effectiveness. Sourced from the Great Salt Lake, this blend supports hydration, muscle function, and overall well-being without the need for added sugars or artificial ingredients.
- Lifeplan Emperor Ginseng combines a potent extract of Korean Panax ginseng with essential B vitamins and copper to support energy production, reduce fatigue, and maintain mental clarity.
- BioCare Saw Palmetto Complex combines traditional herbal extracts with essential vitamins and minerals to support male health. Saw palmetto extract is included for its potential benefits to prostate function.
- Viridian 50+ Prostate Complex combines traditional plant extracts known for their supportive roles in prostate and urinary health.
- Ginseng provides antioxidant and anti-inflammatory benefits diabetics need to monitor their blood sugar levels when taking ginseng.
- Swedish Nutra Man Active 50+ Multivitamin Liquid Supplement is formulated to address the specific health needs of men over 50. The combination of essential nutrients supports various bodily functions, promoting overall well-being and vitality.
- Saw Palmetto berries are rich in fatty acids and phytosterols, which are believed to contribute to their potential health benefits. These compounds may support prostate health and hair vitality.
- Natures Aid Active Man combines traditional herbs with essential nutrients to support male health. This advanced formulation includes L-Arginine, Korean Ginseng, Damiana, Maca, and Zinc, each selected for their potential benefits in promoting sexual wellness and overall vitality.
Nourkrin Man is a scientifically formulated supplement that addresses the underlying causes of hair thinning and loss in men. It contains Marilex®, a proprietary fish extract rich in specific proteoglycans, which are essential for maintaining healthy hair follicles.- This thoughtfully curated set includes: ForMen Active Fresh 3-in-1 Shower Gel (200 ml): A versatile cleanser that gently purifies the face, body, and hair with a fresh, invigorating scent. ForMen Moisturising Cream (30 ml): A lightweight, fast-absorbing cream that hydrates and protects the skin, leaving it smooth and supple.
Weleda Revitalising Hair Tonic is a solution formulated to address thinning hair, hair loss, and scalp health. This vegan-friendly tonic combines rosemary oil with stonecrop and horseradish extracts to invigorate the scalp, nourish hair roots, and promote natural hair growth.
This thoughtfully curated gift set includes two essentials: 200 ml Men’s 2‑in‑1 Hair & Body Wash with organic willow charcoal and ginseng. 50 ml Men’s Cream Deodorant featuring zinc, oak bark, and aloe vera. All packaged in plant-based, recyclable sugarcane plastic.- This vegan-certified 2-in-1 formula features organic willow charcoal and ginseng extract, delivering deep cleansing and a revitalizing finish. Designed for all hair and skin types, it leaves behind a fresh, masculine scent and an ultra-clean feel without drying skin or hair.
- Weleda’s After Shave Balm helps calm and replenish skin after shaving—whether wet or dry. This gentle formula blends soothing chamomile and myrrh extracts with aloe vera, jojoba, and coconut oils to comfort irritation and restore moisture without synthetic preservatives or mineral oils.
- Weleda’s 24‑hour roll-on deodorant delivers reliable, gentle odor defense with a masculine herbal scent. Formulated without aluminum salts, synthetic fragrances, preservatives, colorants, or mineral oils, it's certified NaTrue and dermatologically tested for skin safety.
- Cleanmarine ManoMax combines high-bioavailability phospholipid Omega‑3 (DHA) with adaptogens, vitamins, and minerals to support men’s health. A single daily formula helps improve energy, stress response, brain function, and testosterone maintenance.
- Out of stockWaterfall D‑Mannose Powder is a premium, single-ingredient supplement made from pure D‑mannose, derived from birch via a chemical-free process. Crafted for supportive urinary and bladder health in men, women, and children.
- FSC Head High Protein Capsules are a hair health supplement combining sulphur-rich amino acids with yeast and casein proteins to support stronger, more resilient hair. Formulated to help maintain hair integrity and thickness by supplying essential building blocks for keratin production.
- Organic Oreganol is a full-spectrum wild oregano oil, handpicked from pristine Mediterranean mountains and steam-distilled to retain over 30 natural phytochemicals. This USDA Certified Organic, Non-GMO, kosher, and halal product is blended with extra virgin olive oil for easy dosing and enhanced bioavailability.
Terranova Vitamin C Complex , 250mg, is a non-acidic form of vitamin C that has been specially formulated to ensure optimal assimilation and absorption by the body. Vitamin C is a potent antioxidant that helps protect tissue against the potentially damaging effects of free radicals and is essential for hundreds of daily bodily functions and essential for our well-being.These capsules are: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Sugar-Free, Wheat Free, Yeast FreeHow to Use this product: 1-2 capsules daily with food. Vitamin C, 250mg- Natures Aid Time Release Vitamin C (1000mg) is designed to slowly release Vitamin C into the body throughout the day. Vitamin C contributes to the normal function of the immune system and increases iron absorption.
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Vitamin C Crystals 125g, can be added to juice or sprinkled on food, so this is a very convenient way to take Vitamin C. Vitamin C is a potent antioxidant supporting your immune system, healthy vision, and cardiovascular health. 
Solgar® Ester-C Plus 1000 mg Vitamin C Tablets, is a high-strength formula. It offers a gentle, more easily digested form of vitamin C.Solgar® Ester-C Plus 1000 mg Vitamin C Tablets come in 2 sizes, 30 tablets or 90 tablets. Choose your preference from the dropdown menu below.- Solgar Ester C 500 mg is a unique formula utilizing a premium patented, non-acidic, form of vitamin C, Ester C which may be easier for your body to absorb.Ester C is also gentle on the stomach compared to traditional forms of vitamin C.
Vitamin C Crystals in the form of Calcium Ascorbate crystals (non-acidic) can be added to water or stirred into soft drinks. It is a convenient way to take vitamin C as part of a healthy daily routine. It is non-acidic, gentle on the stomach compared to traditional forms of vitamin C.- BioCare ® Vitamin C powder. Low acidity, magnesium ascorbate powder.This freeze-dried Vitamin C contains a readily absorbable form of vitamin C. This is a low-acid form of vitamin C to reduce stomach irritation. It can be mixed with water or juice.
- Quercetin Plus combines the nutrients Quercetin, Bromelain with Nettles and Vitamin C. This formulation includes Vitamin C for its contribution to proper function of the immune system.
Plant-based Vitamin D3. The formula includes spirulina, shiitake mushroom, pumpkin, coriander, and rice bran for maximum absorption. A unique combination of Vitamin D3 of plant origin. Certified by independent Vegan Society. The synergistic effect of all components maximizes the absorption, bioavailability, and hence the efficacy of the products.- Terranova Vitamin D3 2000iu with Vitamin K2 100ug Complex is a unique combination of Vitamin D3 and K2 with MAGNIFOOD blend including Pumpkin Seed, Shiitake Mushroom, Kale & Parsley.
- Vitamin D3 from Solar is available in variable strengths (potency), quantities, and forms (soft gels or vegetarian capsules).Choose the required potency from the menu below to view the quantity and type available. Use the ‘clear selection’ option to reset your options.
Udo’s Choice® Super 8 Probiotics are high strength and have multiple strain combinations. They contain 42 billion 'friendly' bacteria per daily capsule Udo’s Choice® Super 8 Probiotics must be refrigerated to ensure maximum potency & stability.Choose from 30 or 60 capsules below.
Optibac Probiotics are available in variable culture strains 5Billion Live cultures and 20 Billion Live cultures. Please use the drop-down menus below to view all available options. No refrigeration required.Optibac Probiotics are easy to take while on the go as no refrigeration is required. They are a convenient way to add a quality-friendly bacteria supplement to your regime and a sugar-free alternative to yogurt drinks or yogurts. Each capsule bacteria count is guaranteed until the end of expiry.- A premium daily supplement. Each capsule contains 5 billion friendly bacteria and the billions count is guaranteed until the end of expiry. (20 Billion culture strain option also available - click here for details)No refrigeration required. Sugar-free, Dairy-free. Available in packs of 30 or 90 capsules. Choose from the menu below.
- Optibac Probiotics, Extra Strength for everyday use. A premium extra-strength probiotic, suitable for use as a daily supplement. Each capsule contains 20 billion friendly bacteria and the billions count is guaranteed until the end of expiry.No refrigeration required. Sugar-free, Dairy-free. Available in packs of 30 or 90 capsules. Choose from the menu below.
Optibac Probiotics For Daily Immunity, 30 Capsules, combines Lactobacillus Paracasei CASEI 431® & vitamin C for optimum support. This supplement helps to support your body`s resistance to infection and supports a healthy immune system.- Out of stock
Solgar Beta Glucans & Elderberry Immune Complex (60 Vegetarian Capsules) is a unique blend of immune-supportive nutrients.This formula combines seven key active ingredients including a pure Elderberry extract. This product is an ideal boost when you need it in times of increased exercise or stress or during the winter months. - A Vogel - Echinaforce Drops / Tincture. Fresh herb extract made from Echinacea purpurea.Echinaforce Drops are regularly used to strengthens the immune system and for symptoms of colds and flu.
- A.Vogel Echinaforce Forte, (40 tablets).
- A.Vogel Ivy-Thyme Complex (tincture). Thyme is a herbal tincture used to support the immune system. It can also be used in times of colds and flu.
- A.Vogel Plantago Drops is a fresh herbal tincture of freshly harvested Plantago leaves. It has been described as both astringent and soothing and is used to fight catarrh, clear mucus membranes, due to its anti-inflammatory properties.
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Sinuforce Nasal Spray provides relief for nasal catarrh and a blocked or congested nose. The 100% natural ingredients soothe your nasal mucous membranes. It is used to reduce swelling of the nasal mucous membranes but leaves the natural protective function intact. 
Echinaforce® Sore Throat spray is part of the Echinaforce® range of herbal remedies for colds and flu. It contains extracts of freshly harvested Echinacea purpurea herb and root, and sage leaves (Salvia officinalis).- This high potency, immune-supporting formula provides 1000mg Vitamin C (in two tablets), with Blackcurrant, Black Elderberry, and Bilberry, plus Zinc, to help prevent oxidative damage to the body. Blackcurrants are a potent source of anthocyanidins.Take up to 6 tablets a day for a powerful antioxidant boost that may help protect you from nasty coughs and colds, as well as oxidative stress.Immune+ Vitamin C with Zinc benefits: ✔ Support the normal function of the immune system ✔ Powerful antioxidant support ✔ Contains vitamin C and zinc ✔ Natural, quality ingredients including blackberry and bilberry extracts
