Solgar Biotin 5000ug 100 Capsules

Biotin could be just the B vitamin you’ve been missing in your life. Naturally found in fish, dairy, nuts, leafy green vegetables, pulses and mushrooms, biotin is a water-soluble vitamin that helps your body perform an array of important functions. Biotin, also known as vitamin B7, can help you to maintain a healthy nervous system, psychological function, metabolic system, hair and skin.